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Wednesday, August 21, 2013

Recommended beverages to mix haritaki amalaki and bibhitaki with

Namaste,

I am taking daily a teaspoon of each dry haritaki amalaki and bibhitaki powder
Still struggling with the taste and wonder what to mix (3 teaspoons) it with.
Milk is 'alright' but it's too much milk for my stomach
If anybody has a suggestion what will be happy to learn
I also prefer not to take it with juice that contains a lot of sugar

Help is Appreciated.


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