Fitness & Exercise • Re: Motivation for Exercise

Discuss all aspects of fitness and exercise, including exercise programs other than Yoga.
by Russell » Thu Feb 09, 2012 12:19 pm

For the motivation You should have goals
or there's no reason to workout and no way to select the best exercises in developing you program. So, for motivation, you will have create some goals. Then, you have a place to begin and you can start working on your program and then worry about motivation.Russell  Posts: 4Joined: Thu Feb 09, 2012 7:35 amLocation: USAby NACAMSStaff » Mon Apr 08, 2013 8:07 am

Agreed!

I have set my goals and now i am doing my exercise according to those goals. What about you? Have you set your goals yet or not? If you have then i would like you to share your goals with us. May be we can also get something from your practice.

NACAMSStaff  Posts: 221Joined: Thu Jan 13, 2011 2:25 pmLocation: Floridaby zel12 » Sat Aug 17, 2013 7:22 am

zel12  Posts: 12Joined: Tue Apr 05, 2011 11:55 pmLocation: NY

Return to Fitness & Exercise

Users browsing this forum: No registered users and 0 guests

View the original article here