Discuss all aspects of fitness and exercise, including exercise programs other than Yoga.
by Russell » Thu Feb 09, 2012 12:19 pm
or there's no reason to workout and no way to select the best exercises in developing you program. So, for motivation, you will have create some goals. Then, you have a place to begin and you can start working on your program and then worry about motivation.Russell Posts: 4Joined: Thu Feb 09, 2012 7:35 amLocation: USA
by NACAMSStaff » Mon Apr 08, 2013 8:07 am Agreed! I have set my goals and now i am doing my exercise according to those goals. What about you? Have you set your goals yet or not? If you have then i would like you to share your goals with us. May be we can also get something from your practice.
NACAMSStaff Posts: 221Joined: Thu Jan 13, 2011 2:25 pmLocation: Floridaby zel12 » Sat Aug 17, 2013 7:22 am zel12 Posts: 12Joined: Tue Apr 05, 2011 11:55 pmLocation: NYReturn to Fitness & Exercise
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