I do not run.
I have asthma and have found that doing yoga and meditating are the best things for me. After a beautiful yoga class, I feel clear, have broken a sweat and can breathe better than ever...
I do take walks though.
I do not run.
I have asthma and have found that doing yoga and meditating are the best things for me. After a beautiful yoga class, I feel clear, have broken a sweat and can breathe better than ever...
I do take walks though.
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